Natural Home Remedies for Asthma every Asthma patient should know
According to recent asthma statistics, it has been found that millions of people around the world are affected by the Asthma disease. Asthma is the major cause of chronic illness in kids. If you feel difficulty in breathing, there is a fair chance that you are suffering from the Asthma disease. Like other life-threatening diseases, Asthma is also one of the serious concerns that a person should not ignore at all. Though there are medications available in case a person gets an asthma attack, start looking for home remedies that help in reducing the risk of Asthma attack to a great extent. So, make sure to look for home remedies for Asthma to live a healthy life.
Following are some of the natural home remedies for Asthma that every Asthma patient should be aware of :
Lavender oil has been proven effective in inhibiting the inflammation of the airways as well as taking control of the mucus production. By soothing the air passages, lavender oil has the capability to strengthen the immune system of a person as well. Take 5-6 drops of lavender oil and add the drops of oil to the bowl of hot water and make sure to inhale the steam for around 10 minutes. Doing this once in a day can turn out to be the most efficient way to reduce the extent of Asthma in a body. It is one of the best home remedies for Asthma for a good reason.
Ginger is well-known for treating so many ailments and Asthma is one of those ailments that can be treated via regular intake of ginger. By reducing airway inflammation, Ginger helps in enhancing the muscle relaxant effects of some of the asthma drugs. There are a lot of ways of consuming ginger for treating Asthma. You can also have raw ginger with a pinch of salt on the regular basis. Another way of consuming ginger is to cut the ginger into little pieces and add them to boiling water for around 5 minutes. Let it cool down and then drink that water for better results.
If you are in the early stage of Asthma, garlic can be the best home remedy for treating your asthma by clearing the congestion in your lungs. Take one-quarter cup of milk and boil it with two-three cloves of garlic. Once the milk cools down to the room temperature, drink it.
Being one of the oldest yet effective home remedies for Asthma, honey is helpful in alleviating the symptoms of Asthma. Honey is also helpful in removing phlegm from your throat, regular intake of honey is effective for treating asthma. For quick recovery from asthma, you need to mix one teaspoon of honey in water and then drink it gradually. Once you consume one teaspoon of honey, you need to swallow another spoon with cinnamon powder at bedtime.
Since coffee comes with the capability to ease up the airway and making it easy for a person to breathe, people recommend coffee as the fastest remedy for asthma. Comprised of caffeine, coffee serves as a bronchodilator and can open the congested airways.
Though all of the home remedies for asthma mentioned above in the article are really effective antidotes, make sure you are not allergic to any of these natural remedies. These remedies can help you stay away from expensive medications required to treat the asthma disease.
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